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Coconut Powder

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Coconut powder offers the flavor of a sweet, fresh coconut and is used in culinary dishes of all sorts. Coconut powder is packed with nutrition, gluten-free, low-carb and keto-friendly. Plus, since it is dehydrated, there’s no refrigeration required and it has a long shelf life.

Coconut powder is fast becoming a staple in kitchen pantries. Why? It is easily stored and weighs practically nothing. It can be used in lieu of dairy milk and is very versatile.

Uses

It is the perfect substitution for dairy milk and can be used to make desserts, puddings, hot cocoa and smoothies. Also a favorite in Asian cuisine it is frequently used in a variety of curries, kormas, molees and soups. If you’re craving a sweet glazed dessert, just add water and sweetener.

Coconut powder can be easily interchanged with coconut flour or flakes and once rehydrated becomes the coconut milk or coconut cream substitute; especially helpful in recipes. It blends easily and produces a smooth creamy texture when liquid is added. When coconut powder is roasted and added to lemon rice dishes in adds a delicious flavor twist and an extra crunch. Additionally, it is used to create a popular Indian snack where it is added to steamed rice and mixed with a sweet sugar known as jiggery.

Benefits

Coconut powder not only tastes great but offers healthy aspects as well.

#1 Promotes a Healthy Heart

Use of coconut powder promotes the production and functioning of hemoglobin, which is an oxygen binding protein found in the blood. This helps deliver oxygen to the heart and regulate blood pressure.  Iron is found in coconut products.

#2 Prevents Anemia

Iron is essential to the production of hemoglobin. When the body is deficient then anemia can occur.

#3 Helps Regulate Breathing

Properties in coconut powder enhance the presence of oxygen in the body, thus helping to maintain normal breathing rates and distributing oxygen throughout the body.

#4 Eases Muscle Fatigue

Coconut powder eases muscular pain and fatigue and contains natural anti-inflammatory properties. When pain dissipates, people move more frequently resulting in a healthier physique.

#5 Contains Beneficial Antibacterial Properties

Coconut powder contains natural antibacterial properties that fight off infections and destroy bacteria and yeast.

#6 Has Antiviral Benefits

Due to the presence of Lauric Acid and Monolaurin in coconut powder, it equips the body with defenses against sickness and strengthens the immune system as well. Studies have proven that both Lauric Acid and Monolaurin have effectively fought off the HIV virus, measles and the flu; plus Lauric Acid helps destroy cancer cells in the body.

#7 Natural Skin Moisturizer

The folate, B vitamins and potassium that are found in coconut powder help moisturize the skin and hair. Simply mix coconut powder into your skincare and haircare products and reap the rewards.

Summary

Coconut products contain supplies of vitamins, minerals, and anti-inflammatory properties. It is useful for many pantry substitutes, convenient and has a long shelf life. Why not add some to your kitchen staple supply today?

 

 

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